SoulCycle: Your First Ride

SoulCycle: Your First Ride

My advice for your first ride at SoulCycle. We aren't just talking about the work out itself-- I mean the entire experience from the moment you step into the lobby. Basically, just knowing how to make the MOST of your experience, things to pay attention to and things to take advantage of!

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Top 5 Gym Bag Must Haves

Top 5 Gym Bag Must Haves

Always be prepared for your work out but also where you are going after! If you're in a hurry or have a few extra minutes... these are my Top 5 Gym Bag Must Haves-- I literally can't leave my house without these items. I narrowed it down so you can bring what is priority and try to keep you gym bag lighter!

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