A health coach is your guide, your motivator and teacher. Accountability coaching is so beneficial because there is a understanding, a relationship between two individuals where goals and intentions are shared and made very clean! Someone who empowers you + provides ongoing support and direction as you set goals and make sustainable changes that improve your health + happiness. Together we will look at how all areas of your life are connected as well as food. PLUS, it is entirely a non-judgement zone. We are committed to you, if you are!
My job is to help find a lifestyle that works for your needs. Picture this: your SoulCycle Instructor (literally LOL) for your health and wellness goals.